Wellbeing & Self Care: Tools and Practices

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Classes & Workshops

Wellbeing & Self Care: Tools and Practices

Learn alternative self-care healing tools you can practice on yourself at home to help you release stress and tension from your body and mind, recharge yourself, gain clarity or new perspective, and allow you to respond to challenges in supportive, life-affirming ways.


Schedule: Wednesdays, March 29 - May 3 from 12:30 - 1:30pm 

Instructor Bio: 

Naomi Mitsuda, Wellbeing & Self-Care: Tools and Practices

Naomi Mitsuda is a holistic energy coach whose focus is on validating and nurturing your inner being, truth and freedom. She offers transformational classes that empower you with self-care tools and practices. Naomi is also a graduate of our Small Business Start Up Class.

Wellbeing & Self Care: Tools and Practices

Wednesday, Mar 29 - May 3, 2023
12:30 pm - 1:30 pm

Location Mercy Connections

Instructor Naomi Mitsuda

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