Wellbeing & Self Care: Tools and Practices

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Classes & Workshops

Wellbeing & Self Care: Tools and Practices

We especially welcome first-time participants to this class where you will learn alternative self-care healing tools and techniques you can practice at home. Come find new ways to release stress and tension from your body and mind, recharge yourself, gain clarity and perspective to help you respond to challenges in supportive, life-affirming ways.


Wednesdays, October 5 - November 9

5:30 – 6:30 pm

Instructor Bio: 

Naomi Mitsuda, Wellbeing & Self-Care: Tools and Practices

Naomi Mitsuda is a holistic energy coach whose focus is on validating and nurturing your inner being, truth and freedom. She offers transformational classes that empower you with self-care tools and practices. Naomi is also a graduate of our Small Business Start Up Class.

Wellbeing & Self Care: Tools and Practices
Schedule: Wednesdays, October 5 - November 9; 5:30 – 6:30 pm,

Wednesday, Oct 5 - Nov 9, 2022
5:30 pm - 6:30 pm

Location Mercy Connections

Instructor Naomi Mitsuda