Wellbeing & Self Care: Tools and Practices
Classes & Workshops
Wellbeing & Self Care: Tools and Practices
Learn alternative self-care healing tools and practices you can practice on yourself at home. These tools and practices will teach you ways to: Release stress and tension from your body and mind; recharge yourself; gain clarity; see things from new perspectives; and, allow you to respond to challenges in supportive, life-affirming ways.
Runs July 5 - August 9, 2022
Learn alternative self-care healing tools and techniques you can practice yourself at home. These practices will help you to:
- release stress and tension from your body and mind
- recharge yourself
- gain clarity
- see things from new perspectives
- allow you to respond to challenges in supportive, life-affirming ways
Wellbeing & Self Care: Tools and Practices
Tuesday, Jul 5, 2022
11:00 am - 12:30 pm
Location Online
Instructor Naomi Mitsuda
Wellbeing & Self Care: Tools and Practices
Tuesday, Jul 12, 2022
11:00 am - 12:30 pm
Location Online
Instructor Naomi Mitsuda
Wellbeing & Self Care: Tools and Practices
Tuesday, Jul 19, 2022
11:00 am - 12:30 pm
Location Online
Instructor Naomi Mitsuda
Wellbeing & Self Care: Tools and Practices
Tuesday, Jul 26, 2022
11:00 am - 12:30 pm
Location Online
Instructor Naomi Mitsuda